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Instruction Push-ups on an incline
callendar icon 17/02/2024 in general workout
Instruction Push ups
Instruction Barbell press on a flat bench
Instruction Push-ups
Instruction Thigh extensions on a machine
Instruction Rowing with barbell
Instruction Elbow bending overhead with a barbell on an inclined bench
Instruction Pulling the weight to the abdomen on a horizontal lift
Instruction Arnold exercise
