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Downward Headed Dog Adho mukha svanasana
Instruction Downward Headed Dog Adho mukha svanasana
17/02/2024 in yoga
Dog with head up Urdhva Mukha Svanasana
Instruction Dog with head up Urdhva Mukha Svanasana
17/02/2024 in yoga
Plank Kumbhakasana
Instruction Plank Kumbhakasana
17/02/2024 in yoga
Side plank Vasistasana
Instruction Side plank Vasistasana
17/02/2024 in yoga
Sphinx
Instruction Sphinx
17/02/2024 in yoga
Stick supported at four points Chaturanga Dandasana
Instruction Stick supported at four points Chaturanga Dandasana
17/02/2024 in yoga
Arch Dhanurasana
Instruction Arch Dhanurasana
17/02/2024 in yoga
Girland Malasana
Instruction Girland Malasana
17/02/2024 in yoga
Stretched Angle Utthita parśvakonasana
Instruction Stretched Angle Utthita parśvakonasana
17/02/2024 in yoga